Why Your Self-Love Mantras Aren’t Working (And How to Fix Them)

September 3, 2023 LoseitNow 0 Comments 0 tags

Self-love mantras sound good, in theory, right? Reminding yourself how brilliant or wonderful you are to overcome your self-doubt is a great idea—but it’s not taking the whole picture into

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5 Reasons Mindset is Everything in Wellness and Life (Backed By Science!)

September 3, 2023 LoseitNow 0 Comments 0 tags

You’ve probably seen or heard the phrase “mindset is everything” a lot lately—and for good reason. Your mindset creates the lens through which you think, feel, interact, and behave. In

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Unveiling the Myths: Debunked Methods for Boosting Testosterone

September 1, 2023 LoseitNow 0 Comments 2 tags

Testosterone is a hormone that plays a crucial role in various aspects of a man’s health, including muscle mass, bone density, libido, and overall well-being. As men age, testosterone levels

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