Changing seasons in life call for different kinds of workouts and adjustments to wellness routines. At Lindywell, we’re all about honoring the season you’re in, meeting your body where it is, and adjusting as necessary. My season of life is changing which is why I want to share what I’m currently doing in my workouts, …

A peek into my current workout routine + a new strength training series Read More »

The post A peek into my current workout routine + a new strength training series appeared first on Lindywell.

Leave a Reply

Your email address will not be published. Required fields are marked *

Explore More

The Sneaky Decline that’s Robbing You of Your Mojo

[sdf_row id=”sdf-row-1″][sdf_col id=”sdf-col-1″ width=”1/1″][sdf_text_block id=”sdf-element-0″ module_width=”1/1″] Men’s Testosterone: The Sneaky Decline that’s Robbing You of Your Mojo Introduction: Alright, fellas! Let’s talk about something that may or may not make

Read More

Why Can’t I Get It Up? Exploring the Mysterious Link Between Sex Drive and Testosterone

You may not be aware that you lack interest in your wife or that your fella is asleep when you want to, but guess what? Low testosterone levels might just

Read More

Understanding Low Testosterone Levels in Men and Holistic Approach with AlphaViril™

Low testosterone levels in men can have a significant impact on their overall health and well-being. Testosterone is a hormone responsible for various bodily functions, including muscle growth, bone density,

Read More