Changing seasons in life call for different kinds of workouts and adjustments to wellness routines. At Lindywell, we’re all about honoring the season you’re in, meeting your body where it is, and adjusting as necessary. My season of life is changing which is why I want to share what I’m currently doing in my workouts, …

A peek into my current workout routine + a new strength training series Read More »

The post A peek into my current workout routine + a new strength training series appeared first on Lindywell.

Leave a Reply

Your email address will not be published. Required fields are marked *

Explore More

I Want To Buy Male Enhancement Supplements To Improve Performance

Do you need male enhancement supplements to improve performance at work, the gym, and especially in the bedroom? Many men struggle with issues related to low testosterone hormone levels, which

Read More

Is it possible that my tiredness is because my testosterone is low?

I started feeling tired all the time at the age of 30, and it seemed like my world continued to go downhill from there. I couldn’t keep up with my

Read More

8 Pilates Mat Exercises to Make Your Workout More Fun 

At Lindywell, we focus on Pilates mat exercises because we love how accessible they are. You can do your workout anywhere and sometimes, you don’t even need a mat! (Our

Read More